Fitness

May 18, 2018

Jennifer Garrett and Ashley Lovato announce new ownership of Kaia FIT Elk Grove

Jennifer Garrett and Ashley Lovato announce new ownership of Kaia FIT Elk Grove     Jennifer Garrett and Ashley Lovato, owners of Kaia FIT Laguna, announce […]
November 1, 2017

Kaia FIT: What is Barre?

Kaia FIT: What is Barre?     Hi Elk Grove Community! Melynda here from Kaia FIT Laguna! This week, I wanted to breakdown how you can […]
October 10, 2017

Kaia FIT: The recap of Burpees For Boobs Event

Kaia FIT: The recap of Burpees For Boobs Event   Over 300 Burpees Later…     Hello Elk Grove! This week I’m going to breakdown one […]
October 3, 2017

Kaia FIT: 5 Tips on Getting Through The Holidays Like a Health Champ

5 Tips on Getting Through The Holidays Like a Health Champ   Hi Elk Grove Community! For many of us, the holidays are a time of […]
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