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Fitness

July 23, 2018

xHope Missions 5k run/walk August 25

xHope Missions 5k run/walk August 25   Coming up on August 25, xHope Missions is hosting a 5K run/walk fundraiser for foster families.  The event will […]
May 18, 2018

Jennifer Garrett and Ashley Lovato announce new ownership of Kaia FIT Elk Grove

Jennifer Garrett and Ashley Lovato announce new ownership of Kaia FIT Elk Grove     Jennifer Garrett and Ashley Lovato, owners of Kaia FIT Laguna, announce […]
November 1, 2017

Kaia FIT: What is Barre?

Kaia FIT: What is Barre?     Hi Elk Grove Community! Melynda here from Kaia FIT Laguna! This week, I wanted to breakdown how you can […]
October 10, 2017

Kaia FIT: The recap of Burpees For Boobs Event

Kaia FIT: The recap of Burpees For Boobs Event   Over 300 Burpees Later…     Hello Elk Grove! This week I’m going to breakdown one […]
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