Health

November 30, 2017

Kaia FIT: Make Every Rep Count

  Hello Elk Grove! This week I wanted to talk about a common topic you will often hear between coaches and clients- how to properly perform […]
September 18, 2017

What is Kaia FIT?

What is Kaia FIT?       Hello Elk Grove Community! Let me first introduce myself, my name is Melynda Lovato and I am a Barre Coach […]
August 22, 2017

Ora Dentistry on Periodontal Gum Disease

Ora Dentistry on Periodontal Gum Disease   This is the first in a continuing series of articles on dental health with Dr. Devan Dalla with Ora […]
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