Join Kaia FIT Laguna this summer for our I Am Able Core session. Because you ARE able! Able to do anything you have in your heart or on your mind. Summer is here whether you like it or not, so why not make the most of it and commit to working out 4x a week for the next 5 weeks? This session begins June 13th so why wait? We will guide you with nutrition tips and recipes and help you challenge yourself physically so you can see results. Habits take time to create, so start on your fitness journey now. Go online today at http://www.kaiafitlagunaeg.com or email firstname.lastname@example.org for more information.
To stay cool this summer try infused water…better flavor, less sugar and more hydration. Add desired fresh sliced (and peeled) fruits to a 1/2-gallon or a whole gallon of water. For best flavor, leave at least 4 hours or overnight in the refrigerator to let the flavors of the fruit infuse into the water.
Our philosophy is being healthy from the inside out.